Sacred Sound Journey

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I have come to experience sacred sound as an ally and a sacred medicine. Mind set and setting are essential to gain the benefits of a Healing Heart Sacred Sounds© Sound Journey.

Essentially, all of my sacred sound work centers around healing of our hearts. In each sacred sound journey, I set the intention and hold a sacred space of unconditional love and offer my instruments, my heart, mind and hands to the Intelligence of nature and the cosmos.

When we can go directly to our heart center, then we can connect to the source of our own suffering, and begin to allow the invisible powers of sacred sound to return harmony where there is disharmony.

With purpose and intention I create an environment where one can achieve a deeper state of rest, conscious awareness, and access our body's natural ability to self-heal.

Our culture and modern environment is noisy and loud. Our outer and inner landscapes are overflowing with sensory stimulation and excess amounts of information competing for our attention. Our brains are not evolved to process the vast amount of information, responsibilities and stress that modern life inspires. We've grown desensitized to our own inner landscape in which stillness and subtly reside. A place where freedom, wholeness and love abound.

Sacred sound vibration therapy is a powerful non-invasive complementary healing modality beneficial to restoring our well-being, heart, mind and body. To bring order where there is none.

When we enter into the energy field of sacred sound in a state of total relaxation with intention, healing and connection to a higher consciousness can take place. We can then approach the day and our life with a more open heart and calm mind, while simultaneously being a bright light to the people in our life.

Most people feel refreshed and at ease while actually looking rested and radiant following a sacred sound journey (also known as a sound healing or a sound bath). The experience is unique to each individual and may include physical sensations, visual images, a range of emotions, creative insights or even deep sleep.

There can be moments of intensity, which will pass if one remains relaxed, and likewise moments of heightened clarity or bliss. One’s sense of time and space is usually altered during the sound journey, often making it difficult to determine just how much time has passed.

The experience of regular sacred sound journey receivers is that they have and increased ability to manage stressful situations, are more able to move through challenging situations in a relaxed, fluid and effortless manner. They can experience deeper and improved sleep and have an improved overall sense of health and wellbeing.

A marked increase in alpha and theta brainwave activity has been observed when one is exposed to the vibrations and sound frequencies of crystal singing bowls and gongs. Simultaneously, breathing becomes softer, the pulse and heart rate decrease and the participant feels more connected with her or his inner world.

There is an effortless beauty in receiving a sound journey, as the participant is not required to DO anything other than lay in a comfortable position, relax, listen, feel and receive the tones and vibration.