Well-Being & Performance

---

I've been interested in well-being and longevity for over 30 years. I knew from an early age that I wanted to age (and sage) gracefully to enjoy all my favorite activities and to travel well into my "golden years."

Dis-ease and stress can manifest as anxiety, weight gain, digestive issues, pain, inflammation, insomnia, cognitive decline and more. A holistic approach to wellness is essential for total health and well-being.

Many of the roadblocks we experience that prevent us from enjoying good health and happiness are toxic  behaviors, habits, attitudes, and beliefs. When what we do, day in and day out no longer serves us, or serves the highest good for all, life feels heavy, dense and burdensome, which steals away our vitality.

To regain our health, well-being and vitality, I've discovered vibration and energy are the keys to asserting change and reaching our optimal health. We can raise our energetic vibration through balancing our diet with living, intelligent foods, removing toxins (environmental and emotional), developing our creativity, incorporating gentle movement, practicing meditation, nurturing our Soul with a spiritual practice, and making real heart connections. As we raise our energetic vibrational frequency, many of the road-blocks to happiness will simply fall away.

"If you wish to understand the Universe, think of energy, frequency and vibration." ~Nikola Tesla

I've also discovered that there is not a magic pill or a short-cut, nor is there one modality to achieve maximum healing and well-being. It requires your time, persistence and a positive attitude to navigate this journey and to incorporate all that works for you. But you don't have to do it alone.

Having an angel on your side gives you a huge advantage. I bring years of experience and expert guidance to help you reach your goals and to discover which healing modalities are right for you.

I provide expert support, guidance, and a safe space designed to support your mind, body, and heart systems as we travel this journey together.

We can work one-on-one in Dexter, Ann Arbor or Chelsea, Michigan, or the possibilities are unlimited via digital meetups!

• HOURLY CONSULTATIONS
  
• 24- Week REGENERATIVE DETOXIFICATION PROGRAM
  
• 6-MONTH COMPREHENSIVE WELL-BEING COACHING PROGRAM

Prepaid Program discounts available.
​Each program is custom-tailored for the individual.​​
Costs for cellular botanicals for detoxification programs, if recommended, are separate.