I offer spirit-led Sacred Sound Journeys, Sacred Instrument Training, Cacao Ceremony, Coaching, and Mentoring to guide and support a heart-centered approach to holistic well-being.
Sacred Sound is a non-invasive holistic approach to encourage and promote intense physical equilibrium at the cellular level through frequency and sonic vibration.
I offer sound journeys for clients in a group setting, as well as privately.
I offer sacred instrument training for healing arts practitioners and individuals.
My personal style and philosophy is to effectively support and increase a sense of inner calmness and a more harmonious sense of well-being.
Cacao (kə-ˈkau̇) has been celebrated for thousands of years by the indigenous cultures of Central and South America.
Drinking ceremonial grade cacao has many health benefits for a healthy heart and mind.
Drinking cacao in a group ceremony supports creating a greater connection to our heart, inner wisdom and building a sense of community.
Mentorship is like having an angel on your side. Or as in my case, a wise, loving grandmother sage.
Sometimes we need someone who has our back, someone who can just listen, hold space and let you know that this thing you are working through is part of the web of life. Someone to encourage you when life is challenging.
I have discovered we can achieve better health and well-being by incorporating the latest technologies in longevity, nutrition, movement, fasting, and cognitive health with ancient wisdom and traditions that focus our attention on heart-centered practices of mindfulness, developing a spiritual practice, and making meaningful connections.
Browse my specially curated selection of beautifully handcrafted and unique items that I have a personal connection or experience with. I offer sacred sound instruments, ceremonial items, textiles, fine art, journals and my favorite supplements.
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