Sacred Sound is a non-invasive holistic approach to encourage and promote intense physical equilibrium at the cellular level through frequency and vibration. I work with clients in a group setting as well as individually to support and increase a sense of inner calmness and a more harmonious sense of well-being.
Cacao (kə-ˈkau̇) has been celebrated for thousands of years by the indigenous cultures of Central and South America. Drinking ceremonial grade cacao has many health benefits for a healthy heart and mind. Drinking cacao in a group ceremony supports creating a greater connection to our heart, inner wisdom and building a sense of community.
I have discovered we can achieve better health and well-being by incorporating the latest technologies in longevity, nutrition, movement, fasting, and cognitive health with ancient wisdom and customs that focus our attention on heart-centered practices of mindfulness, developing a spiritual practice, and making meaningful connections.
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